Writing
A few things I find myself saying often enough to write down.
These are written for adults who process deeply and are tired of being told it is a personality problem. They are essays, not clinical advice, and reading one is not a substitute for working with someone.
4 minute read
What High Sensitivity Actually Is
It is a temperament trait, not a diagnosis, and not a personality flaw.
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The Cost of Being the Perceptive One
Noticing everything is treated as a free service, and the bill arrives anyway.
Read4 minute read
Recovering From a Week That Was Too Loud
What recovery actually requires, and why the things we reach for do not provide it.
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