Highly Sensitive Therapy & Wellness

Book a Consult

I proudly offer virtual therapy services to all residents of North Carolina.

Book Your Free Consultation

Pick a time that works for you. You will get a confirmation email as soon as you book.

Prefer to Write First?

Send a note and I will follow up. Please keep detailed health information out of this form. Email is not a secure channel.

What Happens in the Free Consultation

The consultation is 20 minutes over video and costs nothing. You tell me a little about what is going on and what you would like to change, I explain how I work, and we both get a sense of whether we are a good fit. There is no pressure to book a session at the end.

Before You Book

You are 18 or older.

You will be in North Carolina during our sessions.

You have a quiet, private spot for a video call.

After You Book

When you book, the time goes straight onto my calendar and you get a confirmation email with the details. If you would rather write first, send a note above and I will reply, usually within 24 hours. My hours are Monday to Thursday, 10am to 4pm, and Friday, 10am to 2pm.

My practice is private pay and I do not bill insurance. We go over fees during the consultation.

If You Need Help Right Now

Therapy sessions are scheduled and are not a crisis service. If you are in danger or thinking about harming yourself, call or text 988 for the Suicide and Crisis Lifeline, call 911, or go to the nearest emergency room.

Take the First Step

Begin your journey today

Get Started